Cross Training For Runners Flat Lay Editable AI Prompt

First, ask me for these 2 things and WAIT for my answers: (1) my color palette / season — describe the colors and season I want, or say "keep the reference palette", (2) my gear items — list the items I want in the flat-lay, or say "keep the reference items". Then create a vertical 4:5 autumn flat-lay, top-down view, in this exact style: a burnt-orange sports bra and matching running shorts centered on cream fabric, white running shoes, white cap, white water bottle, brown sunglasses, scrunchie, small lip balm tube, scattered maple leaves, elegant serif headline "CROSS-TRAINING FOR RUNNERS" at top, small "STRONGER | HEALTHIER | HAPPIER MILES" under it, five small activity icons with labels at right (STRENGTH / BIKE / SWIM / HIKE / YOGA), small script sign-off at bottom. Keep all items plain and generic — no brand logos on any item. ITEM EDIT: swap any item with [MY ITEM CHOICE]. COLOR EDIT: recolor the set to [MY PALETTE].